Weigh In record (no journal entry) for 23 August 2021
|
90.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2353 kcal
|
Fat: 73.39g | Prot: 104.92g | Carbs: 318.52g.
Breakfast: Hershey's Chocolate 60% Caramelo Salgado, Piracanjuba Whey Zero Lactose - Baunilha . Lunch: DIA Biscoito Amanteigado com Goiabada, Salada Verde Mista, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Pimentão Verde, Alface, Tomates, Pizza Portuguesa, Pizza Marguerita. Snacks/Other: Muffato Bolo Prestigio, Pipoca Branca (em Óleo). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benhurpilotti's Weight History
|