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Got a haircut this weekend. I'm sure that's where the .7 lb came off from. :)
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84.1 kg
Lost so far: 2.8 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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2924 kcal
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Fat: 168.48g | Prot: 161.66g | Carbs: 136.42g.
Breakfast: Danish Pastry, Bacon, Egg, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Dinner: Vodka, Moe's Southwest Grill Billy Barou Nachos - Steak, Outback Steakhouse Prime Rib (8 oz), Kraft Blue Cheese Crumbles, Oscar Mayer Real Bacon Bits, Red Tomatoes, Blue & Roquefort Cheese Salad Dressing, Beef Steak, Black Angus Steakhouse Molasses Bread. more...
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2639 kcal
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Exercise:
Standing - 15 minutes, Weight Training (moderate) - 45 minutes, Driving - 1 hour and 50 minutes, Sitting - 4 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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 Comments
02 Jul 14 by member: Clauda S
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So did I. Probably where my pound went too but who cares, it came off.
12 Jul 14 by member: Lovealark
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libertino85's Weight History
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