Weigh In record (no journal entry) for 23 August 2021
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58 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2825 kcal
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Fat: 53.93g | Prot: 99.62g | Carbs: 480.27g.
Breakfast: Dana Kavurma, Haşlanmış Yumurta, Peynirli Poğaça, Ekmek. Dinner: Aşure, Antep Fıstığı, Filiz Burgu Makarna. Snacks/Other: Eti Bidolu. more...
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Gaining 0.1 kg a Week
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sumilasum's Weight History
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