Weigh In record (no journal entry) for 23 August 2021
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93.5 kg
Lost so far: 13 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 54.09g | Prot: 35.36g | Carbs: 15.14g.
Breakfast: Café, Betânia Creme de Leite, Pão low carb facil, Tirolez Queijo Coalho. Lunch: Torta de Atum. Snacks/Other: Pão low carb facil, Tirolez Queijo Coalho, Brownie, Santa Helena Amendoim Torrado e Salgado. more...
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Losing 0.6 kg a Week
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Gisele_Luz's Weight History
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