Weigh In record (no journal entry) for 19 February 2021
|
128 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
1227 kcal
|
Fat: 30.77g | Prot: 47.80g | Carbs: 190.48g.
Breakfast: 3 Corações Café com Leite, Pão Branco. Lunch: Dona Benta Bolo de Chocolate, Macarrão Fresco (Cozido). Dinner: Chuchu, Bolo de Chocolate, Fricassê de Frango. Snacks/Other: Cafezinho, Dona Benta Bolo de Chocolate, Cebolas, In Natura Tomate, Repolho, Cafezinho. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leo.lolo's Weight History
|