Weigh In record (no journal entry) for 23 August 2021
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 53.74g | Prot: 179.17g | Carbs: 190.80g.
Breakfast: Chayote, Huevo Cocido. Lunch: Tortillas de Maíz, Zanahoria, Kaporo Alga Marina Tostada, Arroz Blanco, Aguacate, Pepino, Habas, Ensalada de Nopales. Dinner: Alpura Yoghurt Natural, Alpura Leche Deslactosada, Betabel, Farmacias Similares Simi Zero-Carb Protein, Zanahoria, Plátano. more...
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Gaining 7.7 kg a Week
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mattonfat's Weight History
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