Weigh In record (no journal entry) for 23 August 2021
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 13.00g | Prot: 20.00g | Carbs: 28.00g.
Breakfast: Performance Inspired Nutrition Protein Bar. more...
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Gaining 0.4 kg a Week
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SEMILLER80's Weight History
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