Weigh In record (no journal entry) for 23 August 2021
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90 kg
Lost so far: 0.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 20.04g | Prot: 50.91g | Carbs: 74.10g.
Breakfast: Ovo Frito, Pão Integral. Lunch: Lucco Fit Tilapia Grelhada com Legumes 250 Gr Lucco Fit, Swift Kibe de Abóbora C/ Espinafre e Ricota. more...
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Gaining 0.4 kg a Week
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Miucha04's Weight History
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