Weigh In record (no journal entry) for 23 August 2021
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59.7 kg
Lost so far: 3.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 48.48g | Prot: 107.92g | Carbs: 99.62g.
Breakfast: Lite Bite Protein Bar Cappuccino . Lunch: أرز بسمتي أرز بسمتي مسلوق, Chicken (Skin Not Eaten). Dinner: Cucumber, Peanuts , eggs boiled eggs. Snacks/Other: Coffee, Almonds , Lino Oat Rings. more...
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Losing 0.4 kg a Week
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haneenhany7's Weight History
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