|
1188 kcal
|
Fat: 62.71g | Prot: 37.39g | Carbs: 119.79g.
Breakfast: Café com Açúcar. Lunch: Rabada. Dinner: Café com Açúcar, Salada Crua, Natural da Vaca Manteiga com Sal, Ovo, Legumes Cozidos, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Snacks/Other: Vitarella Biscoito Maizena Tradicional, Karintó Pipoca Salgada, Doce de Leite, Paçoca, Café com Açúcar. more...
|
|
2127 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ericaeurico's Weight History
|