francova's Journal, 20 Aug 21


View Diet Calendar, 20 August 2021:
1322 kcal Fat: 36.12g | Prot: 91.06g | Carbs: 153.97g.   Breakfast: Ideal Pan Molde Blanco, Mermelada, Adelgazul Cereal Hojuelas Integrales, Soprole Yoghurt (155g). Lunch: Lider Choclo en Granos, Frutos Del Maipo Cebolla Cubo, Lider Palta Hass, Brócoli, Coliflor, Sabor Peruano Choclo en Grano, Gourmet Carne Vegetal de Soya, Lechuga de Hoja Verde, Optimum Nutrition Whey Protein Gold Standard. Dinner: Sabor Peruano Choclo en Grano, Super Pollo Filetitos de Pollo, Coliflor, Lider Brocoli, Lechuga, Lider Palta Hass, Pancho Villa Tortilla Wrap XL. Snacks/Other: King Manteca de Maní. more...
88 kcal Exercise: Samsung Health - 24 hours. more...

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