Weigh In record (no journal entry) for 23 August 2021
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78.5 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 20.05g | Prot: 32.28g | Carbs: 4.09g.
Breakfast: Vital Proteins Collagen Peptides, Kirkland Signature Manchego Cheese, Coffee. more...
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Gaining 3.2 kg a Week
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sergeyd1812's Weight History
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