Weigh In record (no journal entry) for 03 July 2014
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49.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 24.58g | Prot: 49.09g | Carbs: 143.85g.
Lunch: Kellogg's Barre Spécial K Fruits Rouges, Melon, Taillefine Yaourt le Nature 0%, Intermarché Pain de Mie. Dinner: Melon, Pain Blanc (Teneur Réduite en Calories), Monique Ranou Mon Tranché Fin, Elle & Vire Carré Frais 0%, Banane. Snacks/Other: Merguez, Pain Blanc, Kellogg's Spécial K Fruits Rouges. more...
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1647 kcal
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Exercise:
Cuisses Abdos Fessiers - 45 minutes, Walking (slow) - 3/kph - 36 minutes, Driving - 1 hour, Bicycling (fast) - 24/kph - 30 minutes, Resting - 11 hours and 9 minutes, Sleeping - 10 hours. more...
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steady weight
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Carolinegu's Weight History
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