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Da sind wir wieder
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75.8 kg
Lost so far: 11.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 33.71g | Prot: 136.42g | Carbs: 278.75g.
Breakfast: Ja! Ananasstücke, Milbona Joghurt 1,5%, Magerquark, REWE Bio Reiswaffeln mit Meersalz, Wassermelone, Kaffee mit Milch. Lunch: REWE Bio Reiswaffeln mit Meersalz, All Seasons Bunte Gemüsemischung, Bon-Ri Parboiled Reis, Hähnchenbrustfilet, Maggi Schnitzel-Soße. Dinner: Wassermelone, Gekochtes Ei, All Seasons Bunte Gemüsemischung, Bon-Ri Parboiled Reis, Hähnchenbrustfilet, Maggi Schnitzel-Soße. Snacks/Other: Banane, Gut & Günstig Müsliriegel Schoko. more...
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2308 kcal
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Exercise:
Horseback Riding - 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 7 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Multigirl80's Weight History
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