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Tough week. Tough COUPLE of weeks. I'm feeling bad about my job these days - really bad - and when I feel bad about anything I throw all of my healthy ideals out the door. A shame to be gaining weight back though. Makes me so sad. :-(
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66.2 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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1270 kcal
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Fat: 61.52g | Prot: 55.29g | Carbs: 136.07g.
Breakfast: strawberries, strawberry oatmeal. Lunch: vinaigrette, tofu, salad. Dinner: lite bun, ground beef. Snacks/Other: thin mints, popchips, light string cheese, carmel puff corn, kudos, 100 calorie almonds. more...
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2051 kcal
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Exercise:
Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...
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Gaining 1.4 kg a Week
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