Weigh In record (no journal entry) for 24 August 2021
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93.9 kg
Lost so far: 3.7 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 31.72g | Prot: 37.39g | Carbs: 65.18g.
Breakfast: Yeşil Biber, Nane, Salatalık (Soyulmuş), Kiraz Domates, Binvezir Ezine Klasik İnek Peyniri, Zeytin, Yumurta. Dinner: Mercimek Çorbası, Dost Tam Yağlı Homojenize Yoğurt. Snacks/Other: Şeftali, Üzüm. more...
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Losing 0.7 kg a Week
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Mila3516's Weight History
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