chetna.k's Journal, 24 Aug 21

Lost 0.5 kg in this week
62.5 kg Lost so far: 2.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
515 kcal Fat: 9.02g | Prot: 21.70g | Carbs: 95.57g.   Breakfast: Milk. Lunch: Yellow Rice, Chutney, Wheat Chapati. Dinner: Soybeans (Mature Seeds, Stir-Fried, Cooked) , Wheat Chapati. Snacks/Other: Pears . more...
1509 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chetna.k's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.