Weigh In record (no journal entry) for 17 August 2021
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57 kg
Lost so far: 1.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 24.84g | Prot: 31.87g | Carbs: 73.64g.
Breakfast: Abacaxi, Café, Ovo, Pão Multi-Cereais. Lunch: Pizza Marguerita, Pizza de Queijo de 36 cm (Massa Fina). more...
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Losing 0.2 kg a Week
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