|
Bom dia, jejum de 16h termina só as12h.
|
837 kcal
|
Fat: 18.99g | Prot: 34.58g | Carbs: 138.62g.
Breakfast: Beterraba Cozida, Cenouras, Brócolis Cozido, Arroz de Couve Flor, Almôndegas de Carne de Vaca, Zaffari Batata Doce Assada . Lunch: Mel, Quaker Aveia em Flocos, Banana Nanica. Dinner: Vigor Grego Protein, Irani Maggiore Pão Low Carb de Amêndoas , Body Action Pasta de Amendoim Integral , Native Açúcar Demerara, Café com Leite Integral. Snacks/Other: Maçã. more...
|
|
2490 kcal
|
Exercise:
Hiking - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karinanovaes9's Weight History
|