Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
24 Aug 21
zapatista's Journal, 24 Aug 21
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 August 2021
100.9 kg
Lost so far:
3.4 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2021:
2630 kcal
Fat: 121.94g | Prot: 62.17g | Carbs: 345.39g.
Breakfast:
Broccoli Flower Clusters, Apples, Starbucks Banana Nut Muffin, Starbucks Caffe Americano (Venti).
Lunch:
Krispy Kreme Chocolate Iced Custard Filled Doughnut, Krispy Kreme Glazed Raspberry Filled Doughnut.
Dinner:
Tortilla Corn Chips, Peanuts, Almonds.
Snacks/Other:
Oranges.
more...
2563 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History