Weigh In record (no journal entry) for 24 August 2021
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81.5 kg
Lost so far: 13 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 15.90g | Prot: 15.37g | Carbs: 26.50g.
Breakfast: Italac Leite Integral, Italac Leite Integral. more...
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Losing 3.5 kg a Week
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pati_jacob's Weight History
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