Weigh In record (no journal entry) for 24 August 2021
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62 kg
Lost so far: 13.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 24.46g | Prot: 69.28g | Carbs: 52.94g.
Breakfast: Ovo Frito sem Gordura, Visconti Torrada Integral. Lunch: Tomates, Peito de Frango. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Repolho Verde. Snacks/Other: Laranjas, Great Value Maçã. more...
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Gaining 0.2 kg a Week
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mayaracristinapeixer40's Weight History
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