francova's Journal, 24 Aug 21

Weigh In record (no journal entry) for 24 August 2021
66 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
316 kcal Fat: 11.86g | Prot: 43.32g | Carbs: 9.62g.   Breakfast: Sanissimo Salmas , Huevo Cocido. Snacks/Other: Huevo Cocido, Met-Rx Whey Isolate . more...
113 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.6 kg a Week



     
 

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francova's Weight History


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