Weigh In record (no journal entry) for 30 January 2020
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1435 kcal
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Fat: 50.30g | Prot: 51.88g | Carbs: 203.40g.
Breakfast: Curau. Lunch: Andu, Quiabo Cozido, Carne de Porco do Lombo Assada, Lugen Arroz Integral Agulhinha, Máximo Feijão Preto. Dinner: Cafezinho, Pastel de Pizza. Snacks/Other: Ragazzo Taça Simples - 2 Bolas. more...
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sônia 2020's Weight History
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