Weigh In record (no journal entry) for 24 August 2021
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99.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 51.76g | Prot: 40.24g | Carbs: 29.05g.
Dinner: Saudali Linguiça de Pernil com Bacon Pantaneira. Snacks/Other: Cebola Roxa, Farinha de Mandioca, Saudali Linguiça de Pernil com Bacon Pantaneira. more...
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Gaining 0.6 kg a Week
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mmarcelo's Weight History
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