Weigh In record (no journal entry) for 25 August 2021
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80.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 79.30g | Prot: 75.22g | Carbs: 162.45g.
Breakfast: 煮鸡蛋, 鲜肉月饼, 白粥. Lunch: 米饭, 白菜豆腐, 红烧鱼, 青椒炒鸡蛋. Dinner: 梨, 油面筋塞肉, 熏鱼, 红烧肉, 年糕. more...
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Losing 0.1 kg a Week
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anthonyye's Weight History
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