Weigh In record (no journal entry) for 25 August 2021
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58.3 kg
Lost so far: 0.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 116.91g | Prot: 151.42g | Carbs: 154.67g.
Breakfast: Madu, Tahu, Coklat Manis atau Gelap, Natlab Soy Protein Isolate Chocolate , Kismis (tanpa Biji), Granola Addict Roasted Muesli. Lunch: KFC Dada Ayam, Cumi-cumi, Nasi Putih, Gula Pasir, Swallow Globe Brand Agar Agar Powder, Telur Goreng. Dinner: Natlab Soy Protein Isolate Chocolate . more...
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Losing 1.4 kg a Week
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Citrarisnadiap's Weight History
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