Weigh In record (no journal entry) for 25 August 2021
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49.2 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 13.81g | Prot: 25.95g | Carbs: 87.79g.
Lunch: Mercimek Çorbası, Mantı. Dinner: Kırmızı Erik. more...
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Losing 1.2 kg a Week
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