Weigh In record (no journal entry) for 25 August 2021
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53.4 kg
Lost so far: 0.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 17.93g | Prot: 19.61g | Carbs: 61.38g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Udang Goreng, Tempe Goreng, Nasi Putih. Dinner: Nasi Putih, Tempe Goreng, Telur Goreng. more...
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Gaining 7 kg a Week
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novelia indri susanti's Weight History
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