Weigh In record (no journal entry) for 25 August 2021
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82.2 kg
Lost so far: 6.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 66.16g | Prot: 71.61g | Carbs: 95.04g.
Breakfast: VeHappy Mandel Drink Ungesüßt, Banane, Backfee Sultaninen, Bio Chia Samen, Bauckhof Hot Hafer Basis. Dinner: Meggle Kräuterbutter, Purland Merguez, K Classic Rahm Romanesco. Snacks/Other: Ehrmann High Protein Pudding Columbian Coffee. more...
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Gaining 0.0 kg a Week
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tatjanaw409's Weight History
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