Weigh In record (no journal entry) for 10 August 2021
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49.7 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 22.42g | Prot: 22.14g | Carbs: 122.51g.
Lunch: 매일유업 매일우유 저지방 2%, 매일 뼈로가는 칼슘치즈, 밤호박, 천도복숭아. Dinner: 풀무원 소고기버섯비빔밥. Snacks/Other: 서주 아이스쿨 왕포도알. more...
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