Weigh In record (no journal entry) for 25 August 2021
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 46.30g | Prot: 61.19g | Carbs: 294.79g.
Breakfast: Дыня, Фруктое Напиток-Пюре (из Фруктов или Только с Фруктовым Соком). Lunch: Салат Овощной с Маслом, Дикий Рис (Вареный). Dinner: Арбуз, Чечевица. Snacks/Other: Пирог с Капустой. more...
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Losing 0.1 kg a Week
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Olga Spinu's Weight History
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