athalrs's Journal, 25 Aug 21

Lontong sayur😋

View Diet Calendar, 25 August 2021:
1481 kcal Fat: 38.87g | Prot: 57.10g | Carbs: 227.18g.   Breakfast: Kikkoman Gochujang, Garam, Telur, Golden Farm Mixed Vegetables, Telur, Granola Addict Regular Rolled Oat. Lunch: Lontong Sayur, Telur Balado, Lontong. Dinner: Tong Tji Tematik Instant Matcha Latte, Tropicana Slim Stevia Sweetener, Greenfields Low Fat Milk, Chia Seed, Blue Band Mentega, Pisang. Snacks/Other: Telur, Granola Addict Regular Rolled Oat, Sari Roti Roti Gandum, Madu. more...
543 kcal Exercise: Zumba - 1 hour, Apple Health - 23 hours. more...

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