Weigh In record (no journal entry) for 25 August 2021
|
110.1 kg
Lost so far: 45.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
|
1616 kcal
|
Fat: 88.34g | Prot: 100.78g | Carbs: 105.50g.
Breakfast: Капучино, Ehrmann Chocolate Pudding High Protein. Lunch: Pure Protein Protein Cookies Chocolate Chips. Dinner: Свежов Свинина Запеченная с Овощами, Куриное Филе с Овощами, Starbucks Капучино Гранде без Сахара. Snacks/Other: Баскин Роббинс Мороженое Тирамису , Кукусики Семечки Жареные. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margodina914's Weight History
|