Weigh In record (no journal entry) for 25 August 2021
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 100.64g | Prot: 89.01g | Carbs: 156.19g.
Breakfast: Starbucks Muffin con Chips de Chocolate, Castaño Pan Molde Calabaza Mix, Soprole Margarina Mix con Mantequilla. Lunch: Carne en Su Jugo. Dinner: Barros Luco, Completo Italiano. Snacks/Other: Nature Valley Protein Chewy Bar, Maní Tostado en Seco (sin Sal). more...
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Gaining 1.1 kg a Week
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