Weigh In record (no journal entry) for 25 August 2021
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75.2 kg
Lost so far: 9.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 57.92g | Prot: 19.41g | Carbs: 112.88g.
Breakfast: Kuru Üzüm, Tadım Kavrulmuş Badem İçi, Nescafe 2'Si 1 Arada, Ülker Altınbaşak Çörekotlu Kinoalı Labneli. Dinner: Elmalı Kurabiye, Semizotu Yemeği. more...
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Losing 0.4 kg a Week
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serensinem's Weight History
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