Weigh In record (no journal entry) for 25 August 2021
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 13.67g | Prot: 26.63g | Carbs: 110.61g.
Breakfast: Milk. Lunch: Cooked Green String Beans, Brinjal, Wheat Chapati. Dinner: Chicken Biryani. Snacks/Other: Pear. more...
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Losing 3.5 kg a Week
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chetna.k's Weight History
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