Weigh In record (no journal entry) for 25 August 2021
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82.8 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 16.25g | Prot: 39.48g | Carbs: 55.18g.
Breakfast: Cola Cao Cola Cao Noir, Lider Leche Descremada sin Lactosa, Soprole Queso Laminado Mantecoso Quilque, PF Jamón de Pavo Cocido, Kingsbury El Pan Perfecto. more...
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Losing 1.8 kg a Week
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Carmenglaus's Weight History
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