karinanovaes9's Journal, 25 Aug 21


View Diet Calendar, 25 August 2021:
896 kcal Fat: 38.24g | Prot: 44.16g | Carbs: 101.05g.   Breakfast: Purê de Mandioca, Cenouras, Brócolis, Almôndegas de Carne de Vaca, Arroz de Couve Flor, Beterraba Cozida. Lunch: Quaker Aveia em Flocos, Banana Nanica. Dinner: Native Açúcar Demerara, Café com Leite Integral, Walmart Queijo Mussarela, Walmart Queijo Mussarela, Tomates, Ovo Mexido. more...
1973 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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