Weigh In record (no journal entry) for 25 August 2021
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80.1 kg
Lost so far: 11.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 99.01g | Prot: 88.77g | Carbs: 177.74g.
Breakfast: Strauchtomaten, Gurke (mit Schale), Deutschesee Goldlocke, Deli Reform Sommerfrische, Schäfer's Vollkorn Quarkbrötchen. Dinner: Radieschen, Rote Paprika, Eberswalder Würstchen, Reinert Schinkenwürfel Extra Mager, REWE Crème Leicht, Ja! Geriebener Mozzarella, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Snacks/Other: Trader Joe's Knusper Kracher, Oreo Sandwich Eis, Thürmann Walnußplunder. more...
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2017 kcal
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Exercise:
Hula Hoop - 32 minutes, Google Fit - 23 hours and 28 minutes. more...
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Losing 1.8 kg a Week
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manja_smile's Weight History
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