Weigh In record (no journal entry) for 25 August 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 51.59g | Prot: 27.68g | Carbs: 97.94g.
Breakfast: Мёд, Кофе, Овсяная Каша на Молоке. Lunch: Зеленый Чай, Кабачки Жареные, Перловка Отварная. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Бабкины Семечки Семечки. more...
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Gaining 0.0 kg a Week
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shamanella's Weight History
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