Weigh In record (no journal entry) for 25 August 2021
|
71 kg
Lost so far: 24 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2055 kcal
|
Fat: 89.24g | Prot: 111.65g | Carbs: 199.65g.
Breakfast: Leche en Polvo, Azúcar. Lunch: La Paulina Queso Rallado, Pastel de Papas. Dinner: Riera Tostadas 100% Integrales, Santa Rosa Queso Sardo, Ravioles con Salsa de Tomate. Snacks/Other: Criollitos, Milkaut Queso Barra, Leche Parcialmente Descremada, Azúcar, Finlandia Queso Untable Clasico, Pan Masa Madre, Bocatti Jamón Natural Cocido, Felfort Mentitas. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|