Weigh In record (no journal entry) for 26 August 2021
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49.1 kg
Lost so far: 17.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 38.36g | Prot: 80.86g | Carbs: 58.63g.
Breakfast: 李子, 西瓜, 全家 大杯冰拿鐵. Lunch: 雞腿, 虱目魚丸. more...
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Losing 2.1 kg a Week
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qqlin65100's Weight History
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