Weigh In record (no journal entry) for 26 August 2021
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 64.27g | Prot: 67.46g | Carbs: 190.00g.
Breakfast: Pepaya, Pisang, Frisian Flag Kompleta Vanila, 61. Pancake ubi. Lunch: Mentimun (dengan Kulit), Ayam Geprek, 61. Nasi ayam kebuli. Dinner: Mangga, Telur. Snacks/Other: Frisian Flag Milky Stroberi, Kue Bolu, Salak. more...
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Losing 1.4 kg a Week
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newhabits.me's Weight History
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