Weigh In record (no journal entry) for 23 August 2021
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49.6 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 19.26g | Prot: 62.51g | Carbs: 4.44g.
Breakfast: 黑咖啡. Dinner: 娃娃菜, 三文魚（烤製或烘焙）. more...
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steady weight
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LilyFung47's Weight History
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