Weigh In record (no journal entry) for 26 August 2021
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68 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 45.31g | Prot: 81.78g | Carbs: 121.79g.
Breakfast: Pepaya, Air Kelapa, Jagung Manis Kuning. Lunch: Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Pepaya, Tahu Goreng. Snacks/Other: Semangka. more...
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Losing 0.6 kg a Week
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fitriverawati735's Weight History
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