fitriverawati735's Journal, 26 Aug 21

Weigh In record (no journal entry) for 26 August 2021
68 kg Lost so far: 3 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
1153 kcal Fat: 45.31g | Prot: 81.78g | Carbs: 121.79g.   Breakfast: Pepaya, Air Kelapa, Jagung Manis Kuning. Lunch: Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Pepaya, Tahu Goreng. Snacks/Other: Semangka. more...
Losing 0.6 kg a Week

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fitriverawati735's Weight History


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