Weigh In record (no journal entry) for 26 August 2021
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53.6 kg
Lost so far: 0.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 41.64g | Prot: 101.94g | Carbs: 101.04g.
Breakfast: 7-11 藍莓乳酪三明治, 光泉 特濃5.1無加糖濃豆漿. Lunch: 清蒸鱸魚, 鱸魚, 越南米紙卷（加蔬菜，肉和/或蝦）. Dinner: 韭菜盒子. more...
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Losing 1.4 kg a Week
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Sherry246813579's Weight History
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