Weigh In record (no journal entry) for 26 August 2021
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80 kg
Lost so far: 0 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 46.25g | Prot: 18.89g | Carbs: 145.45g.
Breakfast: Ne Moloko Овсяное Шоколадное Молоко , Мюсли. Lunch: Чудское Озеро Творожный Сыр , Лаваш, Картофельный Суп. Dinner: Петродиет Овсяное Печенье с Шоколадом. Snacks/Other: Milka Strawberry Cheesecake, Яблоко Желтое, Морковь. more...
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Gaining 0.3 kg a Week
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aisxanbek's Weight History
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