Weigh In record (no journal entry) for 26 August 2021
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62.4 kg
Lost so far: 3.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 69.97g | Prot: 117.18g | Carbs: 115.90g.
Breakfast: Quaker Aveia em Flocos, Ovo, Growth Supplements Whey Concentrado, Pasta de Amendoim, Banana. Lunch: Da Colônia Mariola Zero, Arroz Branco (Cozido), Carioca Feijão Cozido, Habib's Pastel de Queijo, Costela de Porco Assada, Congelados da Sônia Panqueca de Frango , Predilecta Milho Verde em Conserva. Dinner: Hershey's Chocolate Ao Leite, Abóbora Cozida (de Abóbora Fresca), Sadia Filé Mignon Suíno. Snacks/Other: Growth Supplements Whey Concentrado, Maçãs Gala, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Ovo. more...
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Losing 0.1 kg a Week
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isabelaeccard's Weight History
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