Graziela Lollato's Journal, 26 Aug 21

glicemia 100
cintura 90
68.6 kg Lost so far: 7.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
679 kcal Fat: 51.64g | Prot: 37.64g | Carbs: 58.82g.   Dinner: Canela, Hortifruti Melancia, Uvas, Nestlé Iogurte Natural Integral, Liv Up Mandioquinha com Salsa, Sabor Light Lasanha de Berinjela , Molho de Soja (Shoyu), Algas Secas, Camil Arroz Branco, Salmão. more...
1735 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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Graziela Lollato's Weight History


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